The Green Room

As a Dance Mom you are your child’s life coach.  Dance moms and their children put their heart and soul into a performance and facing a loss can be tough...

Helpful strategies to help ease nervous feeling before competing on stage.

Have you ever thought how important it is to stay energized and crush it on competition days?   Snack tips for Dancers and Dance Moms to stay energized, hydrated and focused....

Tips on Keeping Your Costumes, Accessories, and Shoes Organized at Dance Competitions

Use a checklist to ensure you have packed everything (and more) you will need at your next competition! 

If it’s your dancer’s first competition and you find yourself feeling nervous, you’re in good company. You may not know what to expect at these events so going in prepared...